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Gallery

Mornings at the school.

Classes on the lawn and in the open-sided studio at Kovalam. Every photograph here is the school’s own, taken during ordinary sessions and retreats.

Students lying in a radiating circle on a lawn, photographed from above.
Abhilash Soman holding an extended standing pose in the open-sided studio.
Students resting in savasana on mats laid out on the grass.
An indoor session, the group seated together in meditation.
A supported shoulderstand, Abhilash steadying the student's legs.
A headstand held with a spotter steadying the hips.
A handstand held against the frame of the open-sided studio.
A supported forearm balance practised against the studio frame.
The group gathered together on the lawn after a session.
A student reaching into a seated twist, photographed close.
Students mid-jump on the rooftop at the end of a retreat morning.
Abhilash teaching an indoor class, students resting forward on their mats.

See more

Videos

One asana at a time

Halasana, Ardha Matsyendrasana and Vajrasana, explained properly.

 Retreats

Where the school has taught

Residential retreats, campus programmes and one-day intensives.

 Classes

Seven ways to begin

Two to six months, basic and advanced, in person and online.

Begin

Start with one class. Decide after that.

Tell us where you are starting from and we will suggest a time. Classes run Monday to Saturday, 5.30 am to 7.30 pm IST.

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